An assessment of the actual nutritional status of women 25-35 years who are engaged in wa-ter aerobics. Studies of the daily diet showed that the qualitative composition noted excessive protein intake and animal fats, mono-, disaccharides and inadequate intake of complex carbohydrates. Ex-cessive consumption of animal fats in the future may lead to the development of atherosclerosis. Con-ducting socio-educational training formation of positive motivation to correct feeding behavior and individual correction daily diet resulted in normalization of body mass index in women aged 25-35 years who are engaged in aqua aerobics.